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The Recipes »
Vegetable Crumble » (for 4 people)
The Ingredients
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Whole meal flour 150g
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Whole meal flour 50g
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Butter or margarine 100g
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Butter or margarine 50g
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Grated cheddar cheese 100g
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Chopped mixed nuts 50g
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Seasame seads 25g
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Mixed vegetables 600g
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(swede,turnip,potatoes,carrots,corn,peas,etc)
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Onion (finely chopped)100g (1 medium onion)
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Tomatoes (fresh) 200g (4 medium tomatoes)
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Vegetable stock 250ml (half pint)
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Milk 125ml (quarter pint)
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Chopped Parsley (optional for finish)
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Seasoning to taste (salt and pepper)
The Crumble Mix
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Place the 150g flour in a large bowl.
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Taking 100gof the butter
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a few cubes of butter at a time rub into the flour mixture. Keep rubbing until the mixture resembles breadcrumbs.
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Add the grated cheddar, Mixed Nuts and Sesame seeds.
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Mix well and sit to the side.
The Filling
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Preheat the oven to 180C
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Wash and peal the vegetables.
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Cut all the vegetables in to small dice. or thick slices.
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Take the chopped onion and sweat off in a large pot with some olive oil (two table spoons - you can use vegetable oil if you like) try not to colour the onion. (sweat means to cook in the oil without colouring)
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Add a little seasoning.
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Add the 50g of butter and mix until fully melted.
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Add the rest of the vegetables and continue to sweat them for a further 10 minutes.
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Stir in the 50g of flour While mixing. slowly pour the vegetable stock and then the milk into the pot (keep mixing while adding the liquid as to prevent lumps).
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Cover with lid and cook for a further 15 minutes (until vegetables become tender)
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Peal and Chop the tomatoes in to large chunks and add them to the filling
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Season to taste.
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place in a pie or casserole dish for baking in the oven.
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cover with the crumble mix and press down lightly as not to be too loose.
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Place in the oven and cook for 30 to 35 minutes or until golden brown.
Presentation
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Use a large spoon and scoop out a portion of the crumble
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trying not to break the crust too much.
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Place on a large plate or even im a large bowl if you like
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And sprinkle with a little chopped parsley for colour.
As this is quite a filling dish to eat you may with to serve some chopped mixed salad with this. |